Perspectives of Changing a Behavior

New Year, time for some new behaviors to make myself anew. Right? We all do that, and how do you plan to do that? I’ve got my own goals that I was working on prior to the new year, and it got me thinking. What’s the difference between fasting and abstinence? How does refraining fromContinue reading “Perspectives of Changing a Behavior”

Presently Being: You are more valuable than what you can accomplish

This is more for me, but maybe some of you need to hear this too. I can only assume that’s why you’re here. I recently discovered my self-worth, attitude and mood is stemming from a place of the idea of “how much can I get done today”. I had this realization when my partner wouldContinue reading “Presently Being: You are more valuable than what you can accomplish”

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