Have you heard of Kegel exercises? If you have, great! They are important exercises for vaginal health. They are important to have healthy periods, have great orgasms, and to recover from vaginal childbirth. Did you know that Kegels were originally designed to prevent urinary incontinence in women? The inventor of Kegel exercises was a gynecologistContinue reading “Do you even lift siSTAR? Strengthening the wombyn within you by strengthening your vagina”
I began crocheting clothing a little less than a year ago. I had a hooded-tribal-style halter top that I loved to wear, yet wanted a different type of hood on it. One that was pointed. I thought I would have to buy a sewing machine and learn how to sew to get the results IContinue reading “Elven Hooded Halter Top: Free Crochet Pattern”
There’s a lot of stuff going on in the haircare industry right now. How do you feel when you go to the doctor? Or visit with another healthcare professional? Do you feel empowered from your visit? Do you learn something from them? Do they ask what you’ve done about your presenting issues? Do they explainContinue reading “Rethinking the Healthcare system”
This COVID-19 virus has a lot of people emptying shelves of necessities. The major things missing in many stores is toliet paper, diapers, and baby wipes! I have some solutions, that require quite a bit of water; and other than that are more ecofriendly than the above disposable items.
Intuitive: readily learned or understood https://www.merriam-webster.com/dictionary/intuitive That is the only definition from the Merriam-Webster dictionary that does not include the word ‘Intuition’ in its definition. That definition makes sense with Albert Einstein’s quote in the above image. Yet, it leaves out the experience of what being intuitive or what intuition actually is. In the descriptionContinue reading “The Intuitive’s Experience of Intuition”
Have no idea what YOU can do to help the environment? Climate change? The Australian Bush fires? Here’s something easy you can use in your everyday life. Switch your internet search engine to Escosia. For every few searches, they plant trees! Plus every AD click plants more trees!!! And today, January 23rd, all proceeds goContinue reading “Want to plant trees with your internet searches?”
Children blame because they are still learning about responsibility and what it means.
This is more for me, but maybe some of you need to hear this too. I can only assume that’s why you’re here. I recently discovered my self-worth, attitude and mood is stemming from a place of the idea of “how much can I get done today”. I had this realization when my partner wouldContinue reading “Presently Being: You are more valuable than what you can accomplish”
The best, and neatest way, in my opinion, to make a fast chain for a pendant is to use the Foundation Double Crochet Stitch (fdc). I linked the page I used as a reference in the image below. In the pictures, a 2.75mm hook was used, if you want your stitches to be bigger/smaller adjustContinue reading “How to make a Crochet Chain: My experiences”
The best present you can give yourself is being present — FractalTz This is the first post on my new blog. I’m just getting this blog going, so stay tuned for more. Subscribe below to get notified when I post new updates. Aiming to be more present is vital. Part of being present is beingContinue reading “My First Blog Post: Becoming Grounded”